петак, 30. новембар 2012.

Enhancing Hair Growth With Supplements

Many people don’t think of nutrition as of important factor for hair growth, but the process starts from the inside. You shouldn’t treat the condition only on the outside without treating the main cause of hair loss. The main reason for hair loss is inadequate immune system, so keeping it on the right track help in restraining the disease. The main goal of the diet is to stop inflammation by identifying and avoiding allergens.
There are many scientific facts that cholesterol is the base substance from which the body turns testosterone into dihydrotestosterone (DHT). DHT has been recognized as the main culprit contributing to androgenic alopecia (male pattern baldness). A diet high in fat and cholesterol combined with excessive sedentary activity levels may accelerate the already pending hair loss. Reducing your fat intake combined with regular aerobic exercise is a powerful formula for combating baldness.
Hair loss occurs with individuals that have certain deficiencies in some important nutrients. A healthy diet can be rightfully called as an effective hair loss solution. You can reduce symptoms by eliminating potential food allergens, including dairy, gluten, corn, soy, preservatives, and food additives. You may be required to so some tests for food sensitivities. Include foods high in B-vitamins and iron, such as whole grains, dark leafy greens, and sea vegetables, antioxidant foods, also fruits such as blueberries, cherries, and tomatoes, and vegetables like squashes and peppers.
Watching what you eat will help you if you are affected with hair loss. You should avoid refined foods like white breads, pastas, and sugar, coffee and other stimulants, alcohol, and tobacco, reduce or eliminate trans fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine, eat fewer red meats and more lean meats, cold water fish, tofu or beans for protein, use healthy oils in foods, such as olive oil or vegetable oil, and drink 6 - 8 glasses of filtered water daily.
In addition, meats like chicken and fish may do you good, as well as other protein sources like nuts help to maintain the protein levels required for regular hair growth and strength. The Omega-3 fatty acids available in such foods combat inflammation in the scalp. Inflammation will block the nutrients from flowing into the hair shafts. You may add following supplements to your diet: a multivitamin daily, containing the antioxidant vitamins A, C, E, because they all help with hair growth stimulation and stop hair loss.
The role of vitamins is very important, so B-complex vitamins and trace minerals, such as magnesium, calcium, zinc, and selenium, omega-3 fatty acids, such as fish oil, 1-2 capsules or 1 tablespoonful of oil daily, help decrease inflammation. Vitamin C, 500 - 1,000 mg 2 times daily, as an antioxidant, L-lysine, 500 - 1,000 mg daily, for hair loss, B-complex vitamins, 1 tablet daily, for symptoms of stress. Fish oils may increase bleeding in sensitive individuals, such as those taking blood thinning mediations.

четвртак, 29. новембар 2012.

Hair Loss Can Affect Kids And Adolescents Too

Alopecia Areata is a condition that can affect anyone, regardless of gender or age. Hair loss can be in the form of patches in the initial stage, or boldness on the entire head or even body. The severe form of the condition that causes patients to loose hair from the entire body is called Alopecia Universalis. It’s autoimmune disease, when the immune system of the body mistakenly attacks hair follicles, causing its decline. Hair loss can be sometimes caused by other categories of autoimmune diseases, such as rheumatoid arthritis, lupus, thyroid, ulcerative colitis, vitiligo, and allergic disorders. People, who have family members with the same condition, have more chance to be affected as well. Fortunately, when the kids get affected in many cases it is not permanent. Hair Loss in Children is called telogen effluvium. It can be caused by different factors, like emotional stress of a child, high fever, recent surgery, weight loss, or some other illness. Hair loss that happens to children and teenagers can occur because of the other reason too, such as bacterial infection, and can mimic tinea capitis with scaling. It is often caused by the staph aureaus bacteria, instead of being caused by ringworm. Kids often rub their head against the crib, which can often lead to hair loss. This kind of condition is called traction alopecia . It can also occur with kids who wear tight braids or ponytails and newborns. Infants and toddlers can have a habit of hair pulling and stroking, as well as thumb sucking, sucking of a pacifier, or rubbing a blanket. That habit usually stops around the age of two or three. You can either ignore this habit or keep your child’s hair cut short so it can’t pull it that much and try to kick that habit. Obsessive-compulsive disorder trichotillomania is a situation when a child or teen pulls the hair out compulsively, feels tension before pulling or when trying to resist pulling, and feels pleasure, gratification, or relief when pulling her hair out. Hair loss is noticeable with these children and they often need treatment from a child psychiatrist and/or child psychologist who specializes in trichotillomania, because it’s important to identify and eliminate the stressors causing the reaction of the body, in this case hair loss. About half of the patients affected with hair loss grow back their hair within a year and only 10% of people develop a more serious condition, when the hair follicles get damaged, so the hair cannot grow any more. There are some treatments available, prescribed according to the condition of the patient. It’s important to inform yourself about the condition as much as you can in order to approach it in a calm matter. Alopecia is not contagious, does not cause pain and people with this condition who learn to live with it can have completely normal lives, educate themselves, have friends and get married without any problems whatsoever. For more relevant information on hair loss treatment visit this web page .

уторак, 27. новембар 2012.

Choosing Natural Products Instead of Chemically Based Ones

Have you considered giving up all those hair care products that are full of chemicals? Using Natural Hair Care products will not only help you preserve your health, but they are also environment-friendly. Choosing the right shampoo is not easy, but you should by the one that is produced by a trusted company. If you are experiencing hair loss, conventional shampoos are often more damaging because more scalp area is exposed to these chemicals. Exposure to these chemical on long term bases can dry and damage your hair and scalp leading to many conditions like dandruff problems to hair follicle damage. Hair loss products have improved over the last several years and there are many products on the market that will not only stop the hair loss but actually stimulate growth.

No one can blame you for not knowing what to choose for yourself, with all the choices available today, it can be hard to find that ideal product, but choosing the right Natural Hair Care products for you is very important. Some chemically-based products are promoted as "natural" simply because they contain a few natural ingredients, but before you go for any treatment make sure that the treatment will serve your purpose. The first thing you should do is to find out the actual cause of the hair fall problem. It might be due to a number of reasons and the treatment will depend upon the causes.

There are also pills, temporary sprays, thickening shampoos, hair extensions and hair transplants besides natural hair loss products, but the most secure and one of the most effective are the natural hair loss products. They are popular because of their safety, but are also very effective for treating hair problems. Natural products are known as herbal treatments for hair loss and one of the major advantages of these products is the zero risk for side effects. When compared to chemically formulated products, these products are safe to use. Another advantage of getting natural treatments is that it is actually cheaper than surgical procedures. There is simply no need to spend thousands of dollars just to ensure the growth of hair from the scalp.

Researchers are continuously trying to find ways to find the solution for the problem with one drug or a cocktail of chemical compounds, traditional remedies for hair loss have existed for thousands of years. One of the best kinds of hair loss shampoo is an organic shampoo that is rich with vitamins and minerals that are beneficial to your hair. An organic shampoo that is certified often contains the least harmful synthetic ingredients that are not good for your hair in the long run. One of the best natural Hair Care Products in the market comes from the Marbo Hair Collection. Shampoos that promote hair growth, like Marbo Hair Shampoo, include elements that influence the scalp in such a way that it regains its appropriate condition and promote hair growth. Active ingredients full of vitamins and mineral salts stimulate local circulation and hair root renewal.

понедељак, 26. новембар 2012.

Two Forms Of Hair Loss You Should Know About

Losing hair is something that we are all familiar with. The condition is benign and it does not live scars, but it can cause enormous stress for the patient. The patterns in which the condition manifests itself can be different.

The types of alopecia are:

1. diffuse alopecia areata, 2. alopecia areata monolocularis, 3. alopecia areata multilocularis, 4. alopecia areata barbae, 5. alopecia totalis 6. alopecia universalis.

Alopecia Totalis and alopecia universalis are the most severe forms of the condition, but fortunately they do not occur very often. Alopecia areata totalis is total loss of hair on the scalp and alopecia areata universalis is the loss of hair over the entire scalp and body. The condition lives you without eyelashes, eyebrows and nose hair so you become unprotected from dust, bacteria, sun and many other harmful elements. It is not the way that most people would think of hair. Alopecia Universalis may be short-termed or remain permanently. It’s always possible that the hair will grow back, even for those with 100% hair loss over many years, but it is not possible to predict when regrowth will occur.

This condition does not cause you to get sick, because the patients affected with alopecia are usually healthy. Many patients with Alopecia Universalis are born with some hair but begin losing it very quickly. The disorder is inherited as an autosomal recessive trait that is caused by a mutation in a gene dubbed HR in chromosome band 8p21.2 -- the human version of the gene that is responsible for hairlessness in mice. It is very likely the disease is genetically predetermined but there were no enough studies to confirm it. Additional causes that can trigger the disease are not familiar.

The study that involved a family affected with alopecia showed that it can be hereditary, because three consecutive generations had it. Children with the disease were without any inflammatory processes that could inhibit hair growth . Research showed very few hair follicles, they were born without eyebrows or eyelashes, without any hair in general and never developed them, it also contained analysis of the chromosomes of seven affected members from the family that had this condition in order to detect any genetic similarities that would show that the disease is genetically predetermined. They found a marker at the location 8p12, persistent in all seven family members, but they were not able to determine the exact gene that was at this location.

There were also researches that involved experiments with mice. The good thing is that they found several examples of alopecia in mice. They identified a cDNA sequence that gave them the coding sequence of the human "hairless" gene. This gene is expressed in the skin and brain in humans and mice. It appears to encode a zinc-finger transcription factor. The results of the research showed that there is mutation in the "hairless" genes of all the affected individuals in the family that was studied.

петак, 16. новембар 2012.

Treating Hair Loss In A Timely Manner

Treating Hair Loss In A Timely Manner

Alopecia Areata or simply hair loss is a condition that cannot be predicted in any way, even though there are some know causes that may be avoided, mainly hair styles that negatively influence hair follicles which may lead to hair falling. Condition called Traction Alopecia mainly affects African-American women and it is directly associated with hair style. It is highly important to react in a timely fashion, because with this type of hair loss it is always better to change hair style as soon as possible. If the condition is not severe, simple change of hair style can help so instead of wearing tight braids or ponytails, trying out some other ways of styling hair may be helpful. If this happens repeatedly it can cause scarring and root damage that will prevent hair from growing back.

Women tend to bleach and dye their hair, so chemical treatments may cause the weakness of the hair, so it can fall out with brushing and combing. The best thing to do in these kinds of situations is to consult with a doctor who will give you an advice how to behave in this new situation. You have probably heard of cicatricial alopecia which is a group of related disorders in which inflammation destroys the hair follicles and replaces them with scar tissue. It is also known by the name scarring alopecia.

You may have heard about psychological disorder called trichotillomania, that basically makes the person to pull his/hers own hair. It can be treated if it’s detected early and it shouldn’t be disregarded since hair loss is a consequence, while the cause may be some stressful event or trauma. It can lead to patchy bald spots on the head.

Hair loss type known also as telogen effluvium is a scalp disorder characterized by the thinning or shedding of hair resulting from the early entry of hair in the resting phase of the hair follicle, which can be triggered by emotional or physiological stress. Additionally, eating disorders, fever, childbirth, chronic illness, major surgery, anemia, severe emotional disorders, crash diets, emotional scarring due to erectile dysfunction, fishwives, trichotillomania, hypothyroidism, and drugs can be the reason for the telogen effluvium .

Prevention and immediate reaction to hair loss is the best way to deal with this condition. The longer it goes untreated the more difficult it is going to be stopped. There are medications that can be taken to help restore hair. It is important to stress that consultation with your doctor after first signs of hair loss is crucial for treating it. Eating quality food is something that can help you a lot, so you should consume food that contains grains, beans, nuts and seeds; the one rich with calcium, such as tofu, soy products, nuts, nut milks, soymilk and certain leafy greens; healthy fats like olive oil, canola oil, walnuts, flax seed and hemp seed; omega-3 fatty acids, found in herring, mackerel, trout, sardines, tuna and salmon; fresh fruits and vegetables, rich in vitamins B, A, C and E as well as antioxidants are vital to increase circulation and oxygenation of the blood.